Milk allergy can be experienced by each and everyone who the stomach cannot digest milk sugar so-called lactose. If they drinked milk, can be experience hard stomach cramps and diarrhoea.
Following suggestion for them allergic of milk.
1. Chooses free milk of lactose. If no, select;chooses soy milk.
2. Avoids food containing high lactose rate.
3. consumption of Fruit, vegetable, and product nonsusu which rich of calcium. Richest calcium content on green vegetables.
4. Tries drinking yoghurt. Though this also milk product, usually yoghurt easier to be digested
5. Wish to taste cheese? Chooses brick cheese or old because the lactose content is slimmer
Following suggestion for them allergic of milk.
1. Chooses free milk of lactose. If no, select;chooses soy milk.
2. Avoids food containing high lactose rate.
3. consumption of Fruit, vegetable, and product nonsusu which rich of calcium. Richest calcium content on green vegetables.
4. Tries drinking yoghurt. Though this also milk product, usually yoghurt easier to be digested
5. Wish to taste cheese? Chooses brick cheese or old because the lactose content is slimmer
