The researchers from Institut Plantation Wroclaw, Polandia, suggests that you to choose apple having skin rough than having skin bright. The reason is, apple having skin rough to have antioxidant content polyphenol twice the many compared to apples having skin bright.
And, best apple of if dined as fruit of fresh than juice. If juice, its the polyphenol content will lose.
And, best apple of if dined as fruit of fresh than juice. If juice, its the polyphenol content will lose.
