Tip Takes Care Of Eye Health

§ Wore spectacles if travels and avoids dirt and place of multitude.

§ Winks to lessen burden concentration and prevents xerophthalmia.

§ Labours enough sleeps and rest and relaxation when working in front of computer;

§ Drinks and eats nutritious like juice, vegetable and mineral that is enough;

§ For xerophthalmia consulted is former before trying to tears artificial drip;

§ If coincidently you are contact lens consumer, select;chooses obstetrical lens of its(the water is enough;

§ Doesn't scratch or mengucek direct to apply smooth cloth or sterile tissue;

§ Avoids direct contact with AC, ultraviolet and cigarette in mall, white colars or cinema;

§ Lighting when reading must be enough and avoids way of laying down read;

Source : Human Medicine network